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Sep 212020
 

Thursdays, October 8 to October 29. 7PM to 7:45PM

Join yoga home and Conshohocken Free Library for these great classes, made possible through a donation from ASTM International.

Recommended ages 12-16. Students will practice movement to enhance flexibility, coordination, and more! We will also focus on breathing techniques and relaxation each class. Yoga taps into both the mind and body and allows us to act in a way that honors the best version of who we are. Yoga can build self-confidence, connect you with your community and relieve stress.

The instructor, Jennifer McCracken, brings her expertise as an educator, yoga and fitness enthusiast to her teaching.

Please register HERE.